Pace chart 2:00 - 2:59 Minuten

You can use this pace table in the 2:00 – 2:59 minute time range to determine your target times for the usual race distances. It gives you a good overview of how the individual paces/speeds in the 2-minute pace range differ for the distances/finish times.

You can calculate your own pace here.

Pace	2 km	3 km	5 km	10 km	15 km	20 km	21,1 km	25 km	30 km	42,195 km
00:02:00	00:04:00	00:06:00	00:10:00	00:20:00	00:30:00	00:40:00	00:42:12	00:50:00	01:00:00	01:24:23
00:02:01	00:04:02	00:06:03	00:10:05	00:20:10	00:30:15	00:40:20	00:42:33	00:50:25	01:00:30	01:25:06
00:02:02	00:04:04	00:06:06	00:10:10	00:20:20	00:30:30	00:40:40	00:42:54	00:50:50	01:01:00	01:25:48
00:02:03	00:04:06	00:06:09	00:10:15	00:20:30	00:30:45	00:41:00	00:43:15	00:51:15	01:01:30	01:26:30
00:02:04	00:04:08	00:06:12	00:10:20	00:20:40	00:31:00	00:41:20	00:43:36	00:51:40	01:02:00	01:27:12
00:02:05	00:04:10	00:06:15	00:10:25	00:20:50	00:31:15	00:41:40	00:43:58	00:52:05	01:02:30	01:27:54
00:02:06	00:04:12	00:06:18	00:10:30	00:21:00	00:31:30	00:42:00	00:44:19	00:52:30	01:03:00	01:28:37
00:02:07	00:04:14	00:06:21	00:10:35	00:21:10	00:31:45	00:42:20	00:44:40	00:52:55	01:03:30	01:29:19
00:02:08	00:04:16	00:06:24	00:10:40	00:21:20	00:32:00	00:42:40	00:45:01	00:53:20	01:04:00	01:30:01
00:02:09	00:04:18	00:06:27	00:10:45	00:21:30	00:32:15	00:43:00	00:45:22	00:53:45	01:04:30	01:30:43
00:02:10	00:04:20	00:06:30	00:10:50	00:21:40	00:32:30	00:43:20	00:45:43	00:54:10	01:05:00	01:31:25
00:02:11	00:04:22	00:06:33	00:10:55	00:21:50	00:32:45	00:43:40	00:46:04	00:54:35	01:05:30	01:32:08
00:02:12	00:04:24	00:06:36	00:11:00	00:22:00	00:33:00	00:44:00	00:46:25	00:55:00	01:06:00	01:32:50
00:02:13	00:04:26	00:06:39	00:11:05	00:22:10	00:33:15	00:44:20	00:46:46	00:55:25	01:06:30	01:33:32
00:02:14	00:04:28	00:06:42	00:11:10	00:22:20	00:33:30	00:44:40	00:47:07	00:55:50	01:07:00	01:34:14
00:02:15	00:04:30	00:06:45	00:11:15	00:22:30	00:33:45	00:45:00	00:47:29	00:56:15	01:07:30	01:34:56
00:02:16	00:04:32	00:06:48	00:11:20	00:22:40	00:34:00	00:45:20	00:47:50	00:56:40	01:08:00	01:35:39
00:02:17	00:04:34	00:06:51	00:11:25	00:22:50	00:34:15	00:45:40	00:48:11	00:57:05	01:08:30	01:36:21
00:02:18	00:04:36	00:06:54	00:11:30	00:23:00	00:34:30	00:46:00	00:48:32	00:57:30	01:09:00	01:37:03
00:02:19	00:04:38	00:06:57	00:11:35	00:23:10	00:34:45	00:46:20	00:48:53	00:57:55	01:09:30	01:37:45
00:02:20	00:04:40	00:07:00	00:11:40	00:23:20	00:35:00	00:46:40	00:49:14	00:58:20	01:10:00	01:38:27
00:02:21	00:04:42	00:07:03	00:11:45	00:23:30	00:35:15	00:47:00	00:49:35	00:58:45	01:10:30	01:39:09
00:02:22	00:04:44	00:07:06	00:11:50	00:23:40	00:35:30	00:47:20	00:49:56	00:59:10	01:11:00	01:39:52
00:02:23	00:04:46	00:07:09	00:11:55	00:23:50	00:35:45	00:47:40	00:50:17	00:59:35	01:11:30	01:40:34
00:02:24	00:04:48	00:07:12	00:12:00	00:24:00	00:36:00	00:48:00	00:50:38	01:00:00	01:12:00	01:41:16
00:02:25	00:04:50	00:07:15	00:12:05	00:24:10	00:36:15	00:48:20	00:50:59	01:00:25	01:12:30	01:41:58
00:02:26	00:04:52	00:07:18	00:12:10	00:24:20	00:36:30	00:48:40	00:51:21	01:00:50	01:13:00	01:42:40
00:02:27	00:04:54	00:07:21	00:12:15	00:24:30	00:36:45	00:49:00	00:51:42	01:01:15	01:13:30	01:43:23
00:02:28	00:04:56	00:07:24	00:12:20	00:24:40	00:37:00	00:49:20	00:52:03	01:01:40	01:14:00	01:44:05
00:02:29	00:04:58	00:07:27	00:12:25	00:24:50	00:37:15	00:49:40	00:52:24	01:02:05	01:14:30	01:44:47
00:02:30	00:05:00	00:07:30	00:12:30	00:25:00	00:37:30	00:50:00	00:52:45	01:02:30	01:15:00	01:45:29
00:02:31	00:05:02	00:07:33	00:12:35	00:25:10	00:37:45	00:50:20	00:53:06	01:02:55	01:15:30	01:46:11
00:02:32	00:05:04	00:07:36	00:12:40	00:25:20	00:38:00	00:50:40	00:53:27	01:03:20	01:16:00	01:46:54
00:02:33	00:05:06	00:07:39	00:12:45	00:25:30	00:38:15	00:51:00	00:53:48	01:03:45	01:16:30	01:47:36
00:02:34	00:05:08	00:07:42	00:12:50	00:25:40	00:38:30	00:51:20	00:54:09	01:04:10	01:17:00	01:48:18
00:02:35	00:05:10	00:07:45	00:12:55	00:25:50	00:38:45	00:51:40	00:54:30	01:04:35	01:17:30	01:49:00
00:02:36	00:05:12	00:07:48	00:13:00	00:26:00	00:39:00	00:52:00	00:54:52	01:05:00	01:18:00	01:49:42
00:02:37	00:05:14	00:07:51	00:13:05	00:26:10	00:39:15	00:52:20	00:55:13	01:05:25	01:18:30	01:50:25
00:02:38	00:05:16	00:07:54	00:13:10	00:26:20	00:39:30	00:52:40	00:55:34	01:05:50	01:19:00	01:51:07
00:02:39	00:05:18	00:07:57	00:13:15	00:26:30	00:39:45	00:53:00	00:55:55	01:06:15	01:19:30	01:51:49
00:02:40	00:05:20	00:08:00	00:13:20	00:26:40	00:40:00	00:53:20	00:56:16	01:06:40	01:20:00	01:52:31
00:02:41	00:05:22	00:08:03	00:13:25	00:26:50	00:40:15	00:53:40	00:56:37	01:07:05	01:20:30	01:53:13
00:02:42	00:05:24	00:08:06	00:13:30	00:27:00	00:40:30	00:54:00	00:56:58	01:07:30	01:21:00	01:53:56
00:02:43	00:05:26	00:08:09	00:13:35	00:27:10	00:40:45	00:54:20	00:57:19	01:07:55	01:21:30	01:54:38
00:02:44	00:05:28	00:08:12	00:13:40	00:27:20	00:41:00	00:54:40	00:57:40	01:08:20	01:22:00	01:55:20
00:02:45	00:05:30	00:08:15	00:13:45	00:27:30	00:41:15	00:55:00	00:58:01	01:08:45	01:22:30	01:56:02
00:02:46	00:05:32	00:08:18	00:13:50	00:27:40	00:41:30	00:55:20	00:58:23	01:09:10	01:23:00	01:56:44
00:02:47	00:05:34	00:08:21	00:13:55	00:27:50	00:41:45	00:55:40	00:58:44	01:09:35	01:23:30	01:57:27
00:02:48	00:05:36	00:08:24	00:14:00	00:28:00	00:42:00	00:56:00	00:59:05	01:10:00	01:24:00	01:58:09
00:02:49	00:05:38	00:08:27	00:14:05	00:28:10	00:42:15	00:56:20	00:59:26	01:10:25	01:24:30	01:58:51
00:02:50	00:05:40	00:08:30	00:14:10	00:28:20	00:42:30	00:56:40	00:59:47	01:10:50	01:25:00	01:59:33
00:02:51	00:05:42	00:08:33	00:14:15	00:28:30	00:42:45	00:57:00	01:00:08	01:11:15	01:25:30	02:00:15
00:02:52	00:05:44	00:08:36	00:14:20	00:28:40	00:43:00	00:57:20	01:00:29	01:11:40	01:26:00	02:00:58
00:02:53	00:05:46	00:08:39	00:14:25	00:28:50	00:43:15	00:57:40	01:00:50	01:12:05	01:26:30	02:01:40
00:02:54	00:05:48	00:08:42	00:14:30	00:29:00	00:43:30	00:58:00	01:01:11	01:12:30	01:27:00	02:02:22
00:02:55	00:05:50	00:08:45	00:14:35	00:29:10	00:43:45	00:58:20	01:01:32	01:12:55	01:27:30	02:03:04
00:02:56	00:05:52	00:08:48	00:14:40	00:29:20	00:44:00	00:58:40	01:01:54	01:13:20	01:28:00	02:03:46
00:02:57	00:05:54	00:08:51	00:14:45	00:29:30	00:44:15	00:59:00	01:02:15	01:13:45	01:28:30	02:04:29
00:02:58	00:05:56	00:08:54	00:14:50	00:29:40	00:44:30	00:59:20	01:02:36	01:14:10	01:29:00	02:05:11
00:02:59	00:05:58	00:08:57	00:14:55	00:29:50	00:44:45	00:59:40	01:02:57	01:14:35	01:29:30	02:05:53

Pace chart 2:00 – 2:59 Minuten

Here you can find more pace ranges